Tag: Flexibility and Fundamentals

North West Gymnastics Flexibility and Fundamental Skills

Flexibility and Fundamentals


Expressions of interest are being sought for a program which targets improved Dynamic Flexibility and Core Strength to compliment any existing dance or gymnastics commitment. Small Class, Accredited Coaches. The Aim is to develop and improve; 1. Passive and Dynamic Flexibility essential for Acrobatic, Gymnastics or Dance movements 2. Core Strength and Shaping for Fundamental

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