Event Tag: Exhibition

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Total Physio Mount Isa North West Gymnastics Mount Isa NWG 2

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Michael Misek
Geoff Miller
Nichola Baccari
Steve and Tanya Constantinou
Olivia Burford
Downright Carpentry
Mike and Kirstin Westerman
Brett Peterson
Lisa Fitzgerald
Nicole Liu

Events

2019 Mareeba Invitational on 04/05/2019
2019 Mackay Invitational on 01/06/2019
2019 Junior Regional Championships on 17/08/2019
2019 Hughenden Invitational on 24/08/2019
2019 Junior State Championships on 27/09/2019

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Hand Care for Gymnasts - North West Gymnastics

Some advice on how to care for “Rips” https://www.northwestgymnastics.com.au/hand-care-for-gymnasts/ #nwgmountisa #nwgresources #nwgcompetitive

Hand Care for Gymnasts - North West Gymnastics northwestgymnastics.com.au General Hand Care Gymnasts will undoubtedly form callouses on their hands from working on bars. Hand Grips are recommended during gymnastics training and competitions to aid in the prevention of Rips. Please note gymnasts may still Rip under grips. Alternatively Tape Grips can be made from Sports ta...

1 likes, 0 comments ⋅ 3 hours ago

Term 2 Timetable and Enrolment - North West Gymnastics

North West Gymnastics Term 2 Enrolment is now open ✨ We’ve done our best to accommodate the waitlists for our Under 5’s Early Learners Programs..

Term 2 Timetable and Enrolment - North West Gymnastics northwestgymnastics.com.au Our North West Gymnastics Term 2 Class Timetable and Enrolment is now open with priority to existing members. Key Class Changes Monday Evening WAG and Tumbling Class has changed to a WAG 4-6 Competitive Class. We are introducing a new Strength and Conditioning Class on Tuesday Afternoon. We are exci...

2 likes, 3 comments ⋅ 10 hours ago

Fast and Slow Twitch Muscle Fiber Types - North West Gymnastics

An excellent article that I thought our competitive parents might be interested in touching on some concepts on physiology. https://www.northwestgymnastics.com.au/fast-and-slow-twitch-muscle-fiber-types/..

Fast and Slow Twitch Muscle Fiber Types - North West Gymnastics northwestgymnastics.com.au The concepts of physiology are well developed in gymnastics training. I recently came across this article that explains the concept of fast and slow twitch muscle fibres from verywellfit.com which aligns well with the latest approaches on how best to approach competitive strength (or even better –...

0 likes, 0 comments ⋅ 2 days ago

Photos from North West Gymnastics's post

Miss Kylie and the coaching team love it when we get to the end of a class and award the star of the week. These kids have been working consistently..