Acro
Acro and Intermediate Gym Skills
Acro and Intermediate Gym Skills
Our Acro class introduces acrobatic foundations, beginner tumbling and intermediate gym skills utilising all gym equipment to develop strength requirements (and for a bit of fun!!) (beam, bars, floor and tramp, rings, parallel bars).
It targets the teaching of correct technique for acrobatic skills including Aerials, Walkovers, Cartwheels, Handsprings as well as partner and group balances and performance.
Our Coaches are accredited in both Acro Gymnastics and Acrobatic Arts programs as a compliment to our Women’s, Men’s and Tumbling Gymnastics accreditations. Read more “Acro and Intermediate Gym Skills”