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2019 Term 2 Acro Foundations

We have a limited number of places in our Acro Foundations class on a Friday from 4:00-5:15pm.

Our Acro Foundations and Gym Skills class introduces acrobatic foundations, beginner tumbling and intermediate gym skills utilising all gym equipment to develop strength requirements (and for a bit of fun- beam, bars, floor and tramp, rings, parallel bars).

It targets the teaching of correct technique for acrobatic skills including Aerials, Walkovers, Cartwheels, Handsprings as well as partner and group balances and performance.

Our Coaches are accredited in both Acro Gymnastics and Acrobatic Arts programs as a compliment to our Advanced Women’s, Men’s and Tumbling Gymnastics accreditations.

Follow our guide on how to sign up for gymnastics classes here.

You can find more info on our Acro Foundations and Gym Skills Class here.

#mountisaacro #nwgmountisa #mountisagymnastics #northwestgymnastics #mountisaacrobatics

Class Enrolment

2019 Term 2 Timetable and Enrolment

Our North West Gymnastics Term 2 Class Timetable and Enrolment is now open.

Follow our guide on How to Sign Up for Gymnastics Classes here.

You can find a full overview of Our Classes and our Timetable and Calendar at these links.

We have some new Fun and Recreational Classes including Acro and Tumbling class options for all ages in 2019.

Key Class Changes

We are excited to announce a number of additional Early Learners and Early Movers classes on Saturday Morning. Unfortunately due to huge demand and waitlists in these classes we’ve had to remove our Saturday Morning Jungle Gym to accommodate.
There are some minor changes to Saturday Class Start times to accommodate these Early Learners Programs.
Monday Evening WAG and Tumbling Class has changed to a WAG 4-6 Competitive Class.
We are introducing a new Strength and Conditioning Class on Tuesday Afternoon.
Our WAG intermediate and WAG Foundations Classes on Wednesdays have been shortened by 15 minutes.
Our Advanced Acro and Tumbling class on Saturday is extended for all participants to allow us to build in additional focus on Strength and Flexibility.
MAG Level 2 on a Thursday is pushed back by 30 minutes.
Our WAG Squad Program is still running: We will contact you with details.

Acro

New Acro, Tumbling and Aerials Classes for 2019

North West Gymnastics are excited to announce some fun and exciting new classes for 2019 designed for the quality development of Acro and Tumbling skills for advanced dance and gymnastics students.

Did you know that we are trained and accredited in Acro Gymnastics, Acro Dance, Tumbling and Trampoline in addition to our Advanced+ Women’s and Men’s Gymnastics Accreditations?

We love our sport however what we love more is the teaching of safe technique in a fun and safe environment. We have endless options, equipment and resources to ensure that skills are taught progressively in a safe way with a focus on technique and the appropriate physical preparation.

You can learn more about Our Classes here or you can find our Timetable and Calendar here.

Class Enrolment is now open via our Class Enrolment page. Follow our guide on how to sign up for gymnastics classes here.

Activebods

2019 Term 2 Activebods

We have a limited number of places remaining in our Activebods classes for Term 2 2019.

Monday 4:30-5:30pm
Saturday 10:45-11:45am

Follow our guide on how to sign up for gymnastics classes here.

A fun, fast paced, recreational intermediate class for children (both Boys and Girls) aged 5-12yrs with a focus on developing basic gymnastics skills on all apparatus. The perfect class to begin gymnastics for older children with limited experience. It is also a great alternative or complimentary class for our competitive programs.

The class is structured such that the children learn basic skills, falling safely, rolling and landing correctly to prevent injury. All gymnastics apparatus is utilised in a circuit based class.

This class focuses on developing basic skills, coordination, strength and fundamental movement. All apparatus (including beams, bars, rings, vault, trampoline) are covered in this one class allowing kids to enjoy the benefits that the North West Gymnastics space has to offer.

#nwgmountisa #nwgactivebods #northwestgymnastics #nwgfun #mountisagymnastics #activebods Read more “2019 Term 2 Activebods” →

Acro

Fun and Recreational Gymnastics Classes

Did you know that North West Gymnastics offers a heap of fun and recreational gymnastics classes?

Our recreational classes are designed for those who are only looking for 1 class a week or possibly even casual attendance options. A great way to develop skills and keep fit in a fun and safe environment.

Class Enrolment is now open. Follow our guide on How to Sign up for Gymnastics Classes here.

We have something for everyone. Take a look at Our Classes below:

Activebods (Gym Fun): A Fun and entertaining recreational program which uses the whole gym and all equipment to develop fundamental skills, technique and fitness.

Acro Foundations and Gym Skills: Ideal for gymnasts or dance students to improve their floor manoeuvres and dance specific tumbling skills. Complimentary for levels gymnastics. Incorporates other Gymnastics Apparatus including Beam and Bars.

Intermediate Acro, Tumbling and Aerials: Ideal for gymnasts or dance students to improve their floor manoeuvres and dance specific tumbling skills. Complimentary for levels gymnastics.

Aerials and Tumbling: A tumbling class with a twist :). Incorporates a rotation between Aerial Silks, Trampoline and Tumbling Skills. We offer this on a casual basis on a Tuesday Night.

Advanced Acro and Tumbling: A fun recreational class focussed on Tumbling including Salto’s, Flicks, Partner Acrobatics and more!! Perfect for Current and X Gymnasts!

Strength, Flexibility and Injury Prevention: Fundamental Core, Leg and Arm strengthening program coupled with injury prevention (prehab) exercises and flexibility. A huge boost to any Gymnastics or Dance Program.

Adults Gymnastics: All Welcome. A great opportunity to develop flexibility, build strength in a fun and relaxed environment. We can target programs to suit you ranging from conditioning through to advanced skills and aerial awareness.

News

Hand Care for Gymnasts

General Hand Care

Gymnasts will undoubtedly form callouses on their hands from working on bars. Hand Grips are recommended during gymnastics training and competitions to aid in the prevention of Rips. Please note gymnasts may still Rip under grips.

Read more “Hand Care for Gymnasts” →

About Us

Our Coaches

Meet the Team at North West Gymnastics.

Our team are here for you! We have a passion for the sport and love nothing more than to see our students succeed.

Our coaches are key to our students success and we invest heavily in their development to ensure a fun, safe and high standard in our programs.

Archive

2019 Term 1 Enrolment

We are excited for Term 1 2019! We are back bigger and stronger than ever with new Fun and Recreational Classes that we hope will suit everyone!

Enrol now via our Class Enrolment page. Follow our guide on how to sign up for gymnastics classes here.

We also have some fantastic new adult gymnastics coaches on board who all have an educational background to help support our programs. We can’t wait to see the kids smiles with some familiar faces 🙂

With some awesome new Acro, Aerials and Tumbling Programs, extra Activebods classes and WAG and MAG programs with the flexibility we hope will suit everyone.

Our Under 5’s programs including Early Movers, Jungle Gym and Early Learners have continued to go from strength to strength and are back with class options that we hope will better accommodate your family. Read more “2019 Term 1 Enrolment” →

About Us

NWG Training and Performance Leotard

Love this Design !

We are seeking expressions of interest (and size) for an NWG Training Leo for our competitive WAG and performance classes.

Indicative price $55.

You can pre-order our NWG Training and Performance Leotard online or email or message us. We are planning to order early January for delivery mid February 2019.

About Us

NWG Stars of the Week Term 4 2018

Our North West Gymnastics Stars of the Week!

Highlights of our Mount Isa Gymnastics Superstars of the Week and the adventures of our Superstar Teddies.

#nwgstarsoftheweek #mountisagymnastics #nwgmountisa

Competition

2018 State Championships

We couldn’t be more proud of the performances of these girls at 2018 State Championships.

So many personal bests and the way these girls faced the challenge and remained focused throughout the competition was amazing to witness.

To rank with the states best and show improvement beyond belief in the areas that have challenged them is a credit to their dedication to training and personal drive.

Thank you girls for the opportunity to be part of your journey, to witness your ups and downs, your growth, determination and personal commitment.

Read more “2018 State Championships” →

About Us

NWG Stars of the Week Term 3 2018

Our North West Gymnastics Stars of the Week!

Highlights of our North West Gymnastics Superstars of the Week and the adventures of our Superstar Teddies.

#nwgstarsoftheweek

About Us

20 Reasons your Preschooler should do Gymnastics 🤸‍♀️🤸‍♂️

20 Reasons your Preschooler should do Gymnastics
(That have Nothing to do with Learning Gymnastics)

What if Johnny never learns a cartwheel? Or how about if Janie never masters holding a handstand? Would there still be any value in putting your preschooler in a gymnastics class?

Yes, I say.

Absolutely, yes.

In addition to it being a lot of fun, here are twenty reasons your preschool aged child should do gymnastics that have nothing to do with learning gymnastics.

About Us

How Gymnastics Helps Your Child Succeed in School

Harvard School of Education released their findings on their latest research project; and, they could have simply titled it “Why Your Kid Should do Gymnastics if You Want Them to Develop the Kind of Character That Helps Them Succeed at School.”

About Us

To the Gymnast who needs a Pep Talk 💜

Hang in there girl, it will be hard…but you got this!

Gymnastics is hard. I know. But, I also know that is why you love it. The challenges gymnastics faces you with everyday in the gym are the reasons you show up to practice everyday. You “want” to get better. You “want” to make it to the next level. You “want” to be just like the “big girls” in the gym. But being successful in the sport of gymnastics takes a lot more than “wanting”.

Being successful in gymnastics takes a life consuming dedication to the sport. You may be having a hard day, week, or month in the gym right now but don’t give up on yourself or the sport that loves you just quite yet. You are a gymnast, that means you are currently training in one of the hardest sports in the world. You may not realize it right now, but this sport will teach you so many life lessons. You are a tenacious girl, with a fiery spirit who can out do all the boys in a pull-up contest on the playground any day. So here is my letter to you. Gymnast to gymnast, I know you can get through this…all you need is a little pep-talk.

Archive

2018 Junior Regionals

We are excited to be off to the NQ Junior Regionals in Mackay this year.

Read more “2018 Junior Regionals” →

Archive

2018 LGC Competition

2018 LGC Invitational Competition

Nominations Closed: Saturday the 11th August 2018

At: LGC Mount Isa (Wellington Road Mount Isa)

Competition Nomination and Uniform Order Form

WAG and MAG Levels 1-4

Final Program:

Saturday 8th September 2018

9:00am – 12:00pm MAG 0, 1, 2, 3
12:30pm – 2:30pm WAG 1
3:00pm – 6:00pm WAG 4

Sunday 9th September 2018

8:30am – 10:30am WAG 2
10:30am- 1:30pm WAG 3

Please arrive at least 15 minutes ahead of your session.

You can find information on our Competition Season here.

Read more “2018 LGC Competition” →

Archive

19th August 2018 NWG In House Competition

North West Gymnastics August 2018 In-House Fun Competition

Sunday the 19th August

Nominations Closed: 11th August Read more “19th August 2018 NWG In House Competition” →

About Us

North West Gymnastics

MOST POPULAR PROGRAMS

Of all the fantastic programs offered at North West Gymnastics these are our most popular.

Early Movers (1.5-4yrs), A structured class for those building confidence with Parent Participation.
Jungle Gym (0-4yrs), An Unstructured Open Play with Parent Participation.
Activebods – Gym Fun (5-12yrs), A fun recreational class which uses all apparatus and equipment to build fitness and develop fundamental movement.
Acro Foundations and Gym Skills (6-16yrs) – Our Acro class introduces acrobatic foundations, beginner tumbling and intermediate gym skills utilising all gym equipment. It targets the teaching of correct technique for acrobatic skills including Aerials, Walkovers, Cartwheels, Handsprings as well as partner and group balances and performance.
Intermediate Acro, Tumbling and Aerials: Ideal for dance students to improve their floor maneuvers and dance specific tumbling skills. Complimentary for levels gymnastics.
Aerials and Tumbling, An exciting new class for Experienced Dancers and Gymnasts focused on aerial silks, tumbling and trampoline.
Advanced Acro and Tumbling, A structured class includes partner holds and displays, floor tumbling with development towards flicks, front and back saltos, handsprings, aerial cartwheels, walkovers. Great for X-gymnasts, current gymnasts or adults.
Adults Gymnastics (16+ yrs), Classes structured to suit your request.
Strength, Flexibility and Injury Prevention, With concepts flowing from some of the worlds top coaches and the conditioning and prehab exercises that they use in the Gymnastics and Dance space.

Visit Our Classes page for more information on our programs.

You can find our Class Timetable and Calendar here. Read more “Most Popular Programs” →

News

GMD UNITED POWER MINI COLLECTION 💙

North West Gymnastics is proud to support GMD Activewear Australia’s campaign to raise funds for Dolly’s Dream with the sale of the UNITED POWER MINI COLLECTION ✨

Available at the gym now ✨ Join us on our quest to conquer bullying in our community 💪🏼 unique items, designed in collaboration with @tahlia_gymstar & @melissapaigewu to promote positivity and unity 💙
Every United power item sold donates $10.00 toward Dolly’s Dream.

NWG have pre-ordered stock of:
Child Size 6 and 8: Power Singlet – Black: $30
Child Size 6 and 8: Girls Unite Sequin Crop Top: $34
Child Size 6 and 8: Harmony Shorts: $30

Great prices and a great cause!

See us at the gym or reserve yours here by commenting below. Our stocks are limited so get in quick.

NWG are simply picking up the postage costs for you to help support this great cause!

#dollysdreamfundraiser #speakevenifyourvoiceshakes #nwgmountisa #dollysdream #northwestgymnastics