The Benefits of Gymnastics outside the gym
An amazing video on how gymnastics can further ones achievement in other sports and life.
Several gymnasts explain how their participating in gymnastics helps them in other important areas of their lives. For example:
- it facilitates learning and participating in other sports
- it gives one physical literacy (body awareness and control) and strength
- the requisite perseverance and drive can push oneself to excellence in other areas
- it forces one to be a good student, to do both it and schoolwork
- it may lead to a university scholarship
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