About Us
It’s amazing how that small three-letter word— yet —changes the entire meaning and direction of the sentence. Read more “The Power of Yet”
Competition
We have arrived at the Gymnastics Queensland High Performance Centre in Brisbane today for Leading Edge Ability Testing ahead of the girls competing on Monday.
What a pleasure it was to meet Rianna Mizzen our own Australia Commonwealth Games Champion for the girls to undertake their testing with.
The girls did so well with some significant improvement on their previous results!!
Amazing for the girls to reset their goal with the other high performing gymnasts in this state.
#riannamizzen
#jnrstatechamps
#2018juniorstatechampionships
#gymqld
About Us
What if Johnny never learns a cartwheel? Or how about if Janie never masters holding a handstand? Would there still be any value in putting your preschooler in a gymnastics class?
Yes, I say.
Absolutely, yes.
In addition to it being a lot of fun, here are twenty reasons your preschool aged child should do gymnastics that have nothing to do with learning gymnastics.
Read more “20 Reasons your Preschooler should do Gymnastics”
About Us
Read more “How Gymnastics Helps Your Child Succeed in School”
About Us
Gymnastics is hard. I know. But, I also know that is why you love it. The challenges gymnastics faces you with everyday in the gym are the reasons you show up to practice everyday. You “want” to get better. You “want” to make it to the next level. You “want” to be just like the “big girls” in the gym. But being successful in the sport of gymnastics takes a lot more than “wanting”.
Being successful in gymnastics takes a life consuming dedication to the sport. You may be having a hard day, week, or month in the gym right now but don’t give up on yourself or the sport that loves you just quite yet. You are a gymnast, that means you are currently training in one of the hardest sports in the world. You may not realize it right now, but this sport will teach you so many life lessons. You are a tenacious girl, with a fiery spirit who can out do all the boys in a pull-up contest on the playground any day. So here is my letter to you. Gymnast to gymnast, I know you can get through this…all you need is a little pep-talk.
About Us
It has been said life is equal parts what happens to us and how we process what happens to us.
I think that is very true in gymnastics. The attitudes and beliefs that a gymnast has about herself and the sport will inevitably shape how long she participates, or at least how happy she is while she is involved.
Read more “9 Beliefs That Will Lead Your Gymnast to Quit (or at Least be Very Unhappy)”
Goal Settting
Of late we’ve all been thinking about a New Year, our goals and resolutions. Well the same should apply for our gymnasts.
For our competitive athletes Goal Setting is critical given the difficulty and the time required to develop and progress in the sport.
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